Many alternative medicine practitioners promote various types of detoxification

 Detoxification or detoxication (detox for short)[1] is the physiological or medicinal removal of toxic substances from a living organism, including the human body, which is mainly carried out by the liver. Additionally, it can refer to the period of drug withdrawal during which an organism returns to homeostasis after long-term use of an addictive substance.[2][3] In medicine, detoxification can be achieved by decontamination of poison ingestion and the use of antidotes as well as techniques such as dialysis and (in a limited number of cases) chelation therapy.[4]


Many alternative medicine practitioners promote various types of detoxification such as detoxification diets. Scientists have described these as a "waste of time and money".[5][6] Sense About Science, a UK-based charitable trust, determined that most such dietary "detox" claims lack any supporting evidence.[7][8]


The liver and kidney are naturally capable of detox, as are intracellular (specifically, inner membrane of mitochondria or in the endoplasmic reticulum of cells) proteins such as CYP enyzmes. In cases of kidney failure, the action of the kidneys is mimicked by dialysis; kidney and liver transplants are also used for kidney and liver failure, respectively.


Metabolic detoxification

An animal's metabolism can produce harmful substances which it can then make less toxic through reduction, oxidation (collectively known as redox reactions), conjugation and excretion of molecules from cells or tissues.[9] This is called xenobiotic metabolism.[10][11][12][13] Enzymes that are important in detoxification metabolism include cytochrome P450 oxidases,[14] UDP-glucuronosyltransferases,[15] and glutathione S-transferases.[16] These processes are particularly well-studied as part of drug metabolism, as they influence the pharmacokinetics of a drug in the body.[17][18][19]


Alternative medicine

Main article: Detoxification (alternative medicine)

Certain approaches in alternative medicine claim to remove "toxins" from the body through herbal, electrical or electromagnetic treatments. These toxins are undefined and have no scientific basis,[6] making the validity of such techniques questionable. There is little evidence for toxic accumulation in these cases,[6] as the liver and kidneys automatically detoxify and excrete many toxic materials including metabolic wastes. Under this theory if toxins are too rapidly released without being safely eliminated (such as when metabolizing fat that stores toxins) they can damage the body and cause malaise. Therapies include contrast showers, detoxification foot pads, oil pulling, Gerson therapy, snake-stones, body cleansing, Scientology's Purification Rundown, water fasting, and metabolic therapy